完美生活 @ The Salad Bar, Damansara Uptown

天天吃油膩的食物偶爾也會想吃些清淡的,
那吃清新爽口的沙拉, 如何?
Salad是西方飲食習慣中較具營養價值的食品,
蔬菜生食相当多见,
而中国人則習慣将蔬菜烹制后才食用;
但隨著時代的變遷,
人們逐漸為養生著想,吃沙拉不再是西方的獨有!
通常Salad主要原料有新鮮蔬菜及水果,
而一般人常用的沙拉醬主要有Mayonnaise & Thousand Island,
而這兩種醬料的熱量都相當高,
因此往往吃出過多的熱量,
所以要吃出明智,身體才會健康!

今天要介紹的就是健康路線的 Salad Bar
Soup of the Day - Broccoli Potato Broth @ RM3.90 - 完全新鮮蔬菜烹調,沒有添加任何調味和色素
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Old Granny's Caesar Salad (Full Size) @ RM11.90
All time's favorite with cheese and grilled chicken
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R.E.D. Salad (Full Size) @ RM11.90 - 說了RED, 當然一切以紅色為主的食物, 像葡萄等
Everything in RED... with Chicken Sausage
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High Energy Superman Salad (Full Size) @ RM11.90 - 推薦! 除了有蔬菜外, 還有提供足夠的碳水化合物, 以確保身體的需要
More crabs & Protein.. with Chicken Sausage
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Spicy Salad (Full Size) @ RM11.90 - 推薦! 很特別的一道, 喜歡的人可以到這裡試試看
with spicy Teriyaki Chicken & Spicy vinegar dressing
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Spicy Chicken Pasta @ RM7.90 - 還好,或許我不太喜歡九層塔的味道!
Hot & Spicy spaghetti with chili padi & Basil
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Chilli Mushroom Pasta @ RM7.90 - 推薦! 很特別的一道面,清爽而不膩, 值得一試
Spicy Spaghetti with Tasty Mushrooms
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Tomato Pasta @ RM7.90 - 推薦! 喜歡番茄的朋友不要"走雞"
Tangy spaghetti with tomato puree, basil, celery carrot & onion
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我喜歡番茄,因為可以幫助瘦身!
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Turkey Club Sandwich @ RM8.90
Turkey Ham in wholemeal bread
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Hugo Special- Tortilla Wraps with Roasted Chicken @ RM9.90
*Choice your own bread and fillings with chef's special sauce and side salad
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Homemade Yogurt with Honey + 1 Topping @ RM4.50 - 自家的酸奶, 不太酸味道挺好! 如果覺得plain的太寡難以入口, 不妨加入topping, 這樣可以增添她的吸引力
*RM0.50 for each additional topping
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他們的topping有堅果類 e.g. Walnut 等
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乾果類 e.g. Cranberry & Apricot 等
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水果類 e.g. 葡萄, 芒果, 西瓜等
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想吃Salad但又不想特定的, 不妨考慮自己做個DIY - 2-3-1 Salad
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Contact: +603-7731 2228 / 603-7722 1742
Address : No.41G, Jalan SS 21/60, Damansara Utama, PJ
Operating Hours: 9am to 9pm daily (Except Sunday: 9am to 6pm)

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